The Art of Living by Carrie MacPherson
A new year rhymes with "I want to get back in shape", but it's always easier said than done. I've had the best intentions for years now, but I've always lacked in motivation. This year started differently — I've been on the right foot for a few weeks and for three main reasons. I've cut ...
Shopping for workout clothes is not my favourite sport, but now that there’s a new boutique on Laurier West that caters to fashion-conscious fitness fans, I’ve been warming up to it. Louwana Creek carries a great selection of local and on-trend activewear. Instead of sporting one brand head-to-toe (I’m referring to the Lulu-lemming types), here ...
Forget Botox! Studio Breathe is hosting California's Kundalini Yoga sensation, Guru Jagat for a women's day retreat at the beautiful Balnéa spa in the Eastern Townships THIS Saturday. Learn alternative and ancient yoga techniques to help boost your own production of collagen, re-fresh your metabolism and re-connect with your personal vitality. Girl-power glow guaranteed! From 10am ...
Each year I try to support the BANQUE SCOTIA 21K DE MONTREAL by participating in the 5K media challenge. This year I did it in 33 minutes and 32 seconds! Proceeds from the run go to various charities and this year I chose to run for the Fondation du Centre jeunesse de Montréal. Dapper came along ...
A lifestyle blog about my idea of a happy existence. From food to fitness, fashion and decor, to travel or just how to stay put and relax in style. My goal is to live each day elegantly.
