Tag Archives yoga montreal

(English) Breaking up with the cotton pony

Just a week ago, I came across a very clever and cute video that someone had posted on Facebook about why a gal should adopt the menstrual cup. It was so funny and convincing that I actually went to the pharmacy and bought one. The fact that it took me so long to finally get ...


(English) Avant-garde Yoga Classes

Traditional yoga can make me yawn and the whole hot yoga craze just made my blood boil to the point where I got so mad at myself for agreeing to take part in such hellish torture (three strikes and I was out). Thankfully, there are now two alternative yoga classes to keep me both zen ...


(English) Reebok CrossFit YUL

Being the only Zurbaine who likes to get her butt kicked, I jumped at the opportunity to try the new Reebok CrossFit training center in Dollard-Des-Ormeaux. I know, it’s a bit out of the way, but if you live in that area I encourage you to give it a try – you might very well ...