Almost every morning, I hike up the mountain in Montreal with my dog, Dapper. Not only is it a great workout for both of us, it also gets us away from the hectic hustle and bustle of city life for about an hour. I call Mount Royal my gym or my backyard and my walks ...
- Spas & Bien-être
- Ville en Vert
- Les filles en ville
- Plaisirs zurbains
- Idées cadeaux
- Zone d'essai
- Blogue de Carrie
- Mode de rue
- Nos Zamours
- Zen Zurbaine
- Vos articles chouchous
- Pâtisseries & cafés
If you care about the clothes you wear, then you may want to adopt a few items from Tonic Active. I discovered Tonic Active at Louwana Creek – the carefully curated sports and activewear boutique on Laurier West.Tonic Active is based in Vancouver and all of their collections are sustainably manufactured there.I was invited to ...
If you’re like me and hate leggings because they are always falling down or needing to be adjusted, then it’s time to adopt a pair of MOOV leggings. Created by certified trainers, sisters Geneviève and Stéphanie Tremblay, they are the solution to women’s activewear and certain body image concerns. Aside from looking fit, here are five ...
Last week, I shared highlights from my trip to France for the France Nature bloggers challenge here and today, I’m following up with the rest of the adventure!I woke up in a tree house on the Wednesday morning following my previous day of adrenaline-fueled activities. The Château de la Dame Blanche is just ten minutes ...
Shopping for workout clothes is not my favourite sport, but now that there’s a new boutique on Laurier West that caters to fashion-conscious fitness fans, I’ve been warming up to it. Louwana Creek carries a great selection of local and on-trend activewear. Instead of sporting one brand head-to-toe (I’m referring to the Lulu-lemming types), here ...
So it's 2016! And a new year usually means a new routine. Did you make a vow to be sportier? If you did, then why not treat yourself to a new workout outfit so you'll be even more motivated. I believe in the "look good, feel good" way of thinking. If you add upbeat tunes ...