Tag Archives Montreal yoga

(English) Juna Yoga | Om-my-God!

Living a balanced life is not a simple task, it takes planning and commitment to take the time to unwind and release stress – time that so many of us can’t seem to find. That’s why I was so happy to accept an invitation to try a three-day yoga retreat in Tremblant with Juna Yoga. ...


(English) Avant-garde Yoga Classes

Traditional yoga can make me yawn and the whole hot yoga craze just made my blood boil to the point where I got so mad at myself for agreeing to take part in such hellish torture (three strikes and I was out). Thankfully, there are now two alternative yoga classes to keep me both zen ...