Browsing Category Fitness

Getting back in shape thanks to SodaStream

A new year rhymes with "I want to get back in shape", but it's always easier said than done. I've had the best intentions for years now, but I've always lacked in motivation. This year started differently — I've been on the right foot for a few weeks and for three main reasons. I've cut ...


Louwana Creek

Shopping for workout clothes is not my favourite sport, but now that there’s a new boutique on Laurier West that caters to fashion-conscious fitness fans, I’ve been warming up to it. Louwana Creek carries a great selection of local and on-trend activewear. Instead of sporting one brand head-to-toe (I’m referring to the Lulu-lemming types), here ...


Reebok 2016 Collection

So it's 2016! And a new year usually means a new routine. Did you make a vow to be sportier? If you did, then why not treat yourself to a new workout outfit so you'll be even more motivated. I believe in the "look good, feel good" way of thinking. If you add upbeat tunes ...