Browsing Category Relaxation

Tonic Active for a busy or not-so busy lifestyle

If you care about the clothes you wear, then you may want to adopt a few items from Tonic Active. I discovered Tonic Active at Louwana Creek – the carefully curated sports and activewear boutique on Laurier West.Tonic Active is based in Vancouver and all of their collections are sustainably manufactured there.I was invited to ...

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The Spa St.James at the Ritz-Carlton Montreal

Already a fan of the Spa St.James since I would often go to their old location on Crescent Street for mani-pedis and massages, when I heard they were moving into the Ritz-Carlton, I was thrilled and couldn't wait to try the new spa. My first visit was for a mani-pedi shortly after the move and ...

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Le Monastère des Augustines in Quebec City

Two weeks ago, I spent two days in Quebec City, but I didn’t really see the city because those two days were spent at a monastery ! You read that right – I left Montreal stressed and came back relaxed and oh-so zen. Le Monastère des Augustines is like a safe haven for your mind, body ...

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