Browsing Category Relaxation

Tonic Active for a busy or not-so busy lifestyle

If you care about the clothes you wear, then you may want to adopt a few items from Tonic Active. I discovered Tonic Active at Louwana Creek – the carefully curated sports and activewear boutique on Laurier West.Tonic Active is based in Vancouver and all of their collections are sustainably manufactured there.I was invited to ...


The Spa St.James at the Ritz-Carlton Montreal

Already a fan of the Spa St.James since I would often go to their old location on Crescent Street for mani-pedis and massages, when I heard they were moving into the Ritz-Carlton, I was thrilled and couldn't wait to try the new spa. My first visit was for a mani-pedi shortly after the move and ...


Le Monastère des Augustines in Quebec City

Two weeks ago, I spent two days in Quebec City, but I didn’t really see the city because those two days were spent at a monastery ! You read that right – I left Montreal stressed and came back relaxed and oh-so zen. Le Monastère des Augustines is like a safe haven for your mind, body ...